BEGIN YOUR WELLNESS JOURNEY TODAY
At FIT4MOM we're all about making wellness fit your life, busy mom life and all. With this 8-week, results-oriented fitness & wellness program you'll get personalized small group fitness coaching, nutritional guidance, seasonal recipes, meal planning guides, community-based workouts, and weekly challenges focused on improving your physical and mental well-being, making sustainable lifestyle changes and building habits.
You won’t be asked to change everything at once. Instead, you’ll build momentum one layer at a time - in a way that works for your season.
SPRING SESSION BEGINS MARCH 24th!
The 8-Week Program Includes :
Progress Tracking
Before & after fitness assessments to celebrate your wins, and a wellness journal to log progress, habits, and reflections along the way.
Personal Guidance
1:1 check-ins with your coach to stay motivated, track progress, and meet you exactly where you are.
Smart Nutrition Support
Guidance, meal planning resources, and a recipe app to make healthy eating simple and sustainable.
Exclusive Small Group Workouts
Twice a week HIIT workouts, designed to meet you where you are and empower you to push limits and conquer new fitness feats.
Community Accountability
Small-group support and accountability in our private online group to keep you connected and motivated.
Supplemental Workouts + Support
Full access to FIT4MOM Cedar Park/Leander's live virtual classes, 8 class credits to attend in-person workouts like Mobility Flow that compliment your intensity of training, and a large library of recorded workouts you can access anywhere, anytime.
READY TO CHANGE YOUR LIFE AND FEEL YOUR BEST INSIDE AND OUT?
- SPRING BODY WELL
- March 24, 2026 - May 14, 2026
- Workouts : Tuesdays + Thursdays, 5:30am | live on ZOOM
- Enroll before Sunday March 1st and save $50 with Early Bird Pricing!
All fitness levels are welcome! It is recommended that you are at least 4 months postpartum to begin Body Well.
You cannot cancel, transfer or receive a refund for your 8-week Body Well session once you have paid. No-Show Policy: There are no refunds for missed classes. All classes are non-refundable and non-transferable.