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Welcome to FIT4MOM Cedar Park | Leander, TX

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

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Our Classes

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Stroller Strides® is a total-body conditioning workout comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Try your first class FREE!

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Stroller Barre® combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Try a FREE class today!

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Strides 360® promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. It is a cardio-intense program, complete with agility drills, strength training, and mom to mom connection. Your first class is FREE!

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Body Boost® is a mom-only high-intensity interval workout (HIIT) with a low student-to-instructor ratio designed to challenge, empower, and recharge you. Try your first class FREE!

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Take your run training to the next level, or just learn to love running, with this dynamic 8 week training session.

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Our Village

We are not just a workout group - we are a community! Playdates, crafts, sensory play, field trips, family events, moms nights, moms morning outs - we've got you covered. All activities are included with your membership!

The Latest News

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