Welcome to FIT4MOM® Cedar Park | Leander, TX
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Our Workouts
All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®
Fit4Baby®
FIT4BABY is a 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
Stroller Strides®
Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!
Body Boost
Body Boost® is a mom-only, total-body workout that combines cardio, strength, core training, and meditation; leaving you refreshed and recharged for all that comes with motherhood.