CHANGE YOUR LIFE WITH BODY WELL AT FIT4MOM CEDAR PARK|LEANDER
Body Well™ is an 8-week, results-oriented fitness & wellness journey for your body and soul. Forget "one size fits all" approach— this is wellness made for YOU.
This life changing transformation program focuses on improving your physical and mental well-being, making sustainable lifestyle changes and building habits with a community of mamas to support you every step of the way.
What's Included:
- 8 weeks of heart-pumping classes (2 private HIIT classes - Tuesdays + Thursdays at 5:30am on ZOOM - and 2 in-person classes of your choice each week)
- Full access to FIT4MOM Cedar Park/Leander's live virtual classes
- Nutritional guidance with access and direct support from a Registered Dietician; including weekly check-ins and food journal assessments
- Personal Coaching from Certified Fitness Professionals
- Seasonal Recipes (real food the whole family can eat with easy to follow recipes, tested by real *busy* moms like you)
- Large library of recorded workouts you can access anywhere, anytime
- Individual Accountability Partners + small group community support
- Before and After Assessments, including measurements, fitness assessments, and *optional* before/after photos
READY TO FEEL YOUR BEST INSIDE AND OUT?
- WINTER BODY WELL BEGINS SUNDAY JANUARY 12, 2025
All fitness levels are welcome! It is recommended that you are at least 6 months postpartum to begin Body Well.
You cannot cancel, transfer or receive a refund for your 8-week Body Well session once you have paid. No-Show Policy: There are no refunds for missed classes. All classes are non-refundable and non-transferable.
