FEEL STRONG + CAPABLE THIS MAY WITH OUR 30 DAY BACK + BI'S CHALLENGE!
Join Brittany Bobst, certified personal trainer, FIT4MOM instructor, and owner of BB Fitness ATX, for an engaged challenge focused on strengthening your back + biceps!
Brittany specializes in prenatal and postnatal fitness training; with extensive experience teaching prenatal and strength focused fitness classes with FIT4MOM and working one-on-one with moms in all stages of their postpartum journey. In this invigorating 30 day challenge, Brittany will help you safely gain control, understanding, and muscle through targeted work and balanced mobility — leaving you with a strong trunk for all the pushing, pulling, and lifting of motherhood.
WHAT DOES THE CHALLENGE INCLUDE?
A 30 day back + bi's routine outline— with movement or mobility programmed for each day of the month; slowly building up strength, while also giving you guided active recovery.
Accountability and support from Brittany, including regular check ins on your progress.
*For active FIT4MOM members only* access to in-person feedback and guidance from Brittany.
READY TO GET STRONG AND FEEL STABLE?
- BACK + BI'S CHALLENGE KICKS OFF MAY 1ST
*Once you complete payment above, please fill out this form to receive your challenge directions and resources.